Kaasa jalgrattasport, et kaotada kaalu programm. Lae see tasuta app oma mobiiltelefoni või tablett ja hakata harjutama ketramine tervislikku ja naljakas. The ventilator rotates depending on how hard you pedal. Meetod 3:Mõõda läbimõõt ja korrutada 3. In addition, it includes tips for you to know how to adjust the resistance on your spinning bike, improve your performance day-to-day and lose weight in a healthy and definitive way. Erinevad rutiin sõltuvalt igal tasandil, märkides, spetsialiseeritud juhendaja ketramine.

All you have to do is pedal harder. The sturdy frame allows for a weight limit of up to kg, making sure the machine remains stable even under heavy load. Since the exercise arms with handles, as well as the pedals, are connected to the ventilator, you can exercise your arms and legs simultaneously. Or you can push your legs against the footrests and exercise only your arms.

All you have to do is pedal harder. The sturdy frame allows for a weight limit of up to kg, making sure the machine remains stable even under heavy load.

Since the exercise arms with handles, as well as the pedals, are connected to the ventilator, you can exercise your arms and legs simultaneously. Or you can push your legs against the footrests and exercise only your arms.

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This sophisticated system allows you to choose whether you want to exercise the entire body or just its lower or upper part. Apart from quick start, you can also choose from preset interval training programs and goal-oriented programs.

  • Seejärel katta aku kaas ja kruvi alla.

There are two interval training programs. However, you burn fat road bike also setup and run your own program.

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You may also appreciate the fact that you can setup your own target heart rate. When you do so, the exercise bike will tell you how hard you need to pedal to achieve it. You can follow all the important information on an easy-to-read LCD display.

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Air Resistance Thanks to a unique air braking system, you do not need to adjust the resistance. The ventilator rotates depending on how hard you pedal.

Kas tõlkida kirjeldus Google'i tõlke abil eesti keelde? Tõlgi kirjeldus tagasi inglise Ameerika Ühendriigid keelde Tõlgi With the app Indoor Cycling for Android devices, you will find all the information you need to practice Spinning and exercise while you are having fun, burn fat and exercise your heart. In the application Indoor Cycling you will find all kinds of exercises, high-intensity, changes of rythm, medium intensity, steady rythm, classes for beginners and competition classes. In addition, it includes tips for you to know how to adjust the resistance on your spinning bike, improve your performance day-to-day and lose weight in a healthy and definitive way.

The harder you pedal, the higher the resistance the resistance adjustment is quick and smooth. Interval Training Preset interval programs, which allow you to start your workout with a push of a button, are one of the main features of the Airbike Pro exercise bike.

Interval training alternates short periods of intense anaerobic exercise with less intense recovery periods, helping you burn fat.

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If you are not satisfied with the length of the preset programs, you can setup and run your own. Adjustable seat Correct sitting posture is the basis of an effective exercise bike workout.

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That is why the Airbike Pro has an adjustable seat with comfortable, ergonomic padding. Exercise bike with air braking system for intense workout Easy-to-read LCD display.

burn fat road bike