Otsige oma käe suunas ja painutage ülemine keha samas suunas. Te parandasite oma kiirust ja kehalist võimekust. Pöörake vasak käsi oma parema käe alla küünarnuki kohal. Pärast igat treeningut saate oma soorituse kohta tagasisidet eeldusel, et treening sporditsoonis on kestnud vähemalt kümme minutit. See treening parandas ka teie lihaste vastupidavust ja aeroobset võimekust.

See kõik on vajalik, et näha tõsiseid tulemusi.

Kas tõlkida kirjeldus Google'i tõlke abil eesti keelde? Tõlgi kirjeldus tagasi inglise Ameerika Ühendriigid keelde Tõlgi Take care of yourself, do basic things to ultimate fat burn sudame loogisagedus weight, make yourself healthier and feel better physically and mentally.

parim viis rasva poletamiseks pecots

Activity is health! The best thing you can do for your health is to be active. Download this app for free and take care of yourself now!

banaan salendav raputab

Burn calories and lose weight doing simple things like walking or cleaning your house. The app is amazingly simple to use: just select an activity, tap the "Record" button and watch how many calories you are burning!

You don't need any additional equipment, such as a pulsometer, pedometer or even GPS services on your device. What's more, it's free app now!


There is no need to register or login anywhere to use it. Why wait? Install now for free! We created this app to make this task easier for you.

kuidas pingutada keha parast kaalulangust

The app will help your burn calories and lose weight and fat easier, and is especially helpful in assisting you to develop the good habit of systematic physical activity. Being active keeps your body in good condition and healthier. However, not everyone likes, or is able, to run, swim or do other endurance sports which are generally useful in burning calories and fat. Also, not everyone owns a pulsometer or other special device.

Account Options

Therefore, this app does not require any additional equipment, such as a pulsometer, pedometer or even using the GPS localization services on your device. Track progress.

kaalulangus teeb hullumeelsust

They are all free! So good luck and burn'em all unwanted fat down! Fitness calculators available:.